PRIVATE YOGA CLASSES
Hatha + Vinyasa
Private classes are a great for both complete beginners as well as more experienced yogi’s looking to deepen their practice. Classes are completely tailored to your specific needs.
I teach both traditional Hatha classes as well as Vinyasa flow classes depending on your needs and preferences.
No matter the style, my classes are always focused on mindfulness and awareness throughout, learning to use yoga as a form of moving meditation. Learn to find peace through a deep understanding and unity of the body and mind.
MEDITATION + YOGA NIDRA